If you are looking for support and structure to start cycling, or you are looking to take your cycling to the next level, then let Train with BoB be you training buddy with training plans, information, and support to help you achieve your cycling goals.
This FREE package starts with an introductory 6-week training plan, with tips & advice to get you started before progressing in to the full Train with Bob Program
Train with BoB has been designed by Olympic and World Championship medallist, Bryan Steel, and is for people who have just started cycling or are getting back into the sport after some time away. The aim of the BoB program is to be your training buddy to support you to cycle in the correct way. In doing so you will have a great experience and by the end of the 6-week training plan you are ready to progress into the full Train with Bob Program.
With the support of BoB, you will have the right advice at the right time. We know you will build both your confidence and fitness, and most importantly start to really enjoy your cycling for the long-term and will progress into wanting to take part in organised rides like sportives which are held throughout the UK.
Through Train with BoB you will be part of a group of like-minded people of all ages and levels, who then have a great network with whom they can also enjoy the social benefits of cycling in an exciting, safe but fun environment.
Train with BoB brings together the social elements of the sport with people who are looking to further develop their group riding skills and participating in sportives. This may include one of the events with one of our BoB Partners. This program is designed for all ages and abilities and will help riders progress so they can confidently look to completing much longer events, and if desired, faster competitive events.
With training sessions and events we are able to have a competitive element within the community whilst maintaining a focus of a fun and sociable environment. As part of Train with BoB you will benefit from the following benefits:
- 6-week training plan developing pedal efficiency and cycling fitness
- Train with BoB ‘Essential guide to starting cycling’
- Once you have completed the first 6-wwek plan you will be sent a weekly training plan which is delivered weekly to your email inbox.
- Training feedback via Training Peaks if you opt to join Training Peaks and download the training plan for a small additional fee
- Access to Zwift sessions* (Monthly subscription to Zwift and some additional equipment may be required)
- Monthly Social Outdoor Group Ride. Each ride is led by one of BoB’s team, with 3 different ride options to cover all abilities and speeds. Rides located in the Midlands and have a “No-drop” rule
- Monthly challenges
- Invitation to group events and technical workshops
- Discounts from BoB’s Partners
- Invitation to the BoB’s warm weather training camps in the springtime
- Regular newsletter with the latest news, features, tips and advice
- Access to BoB’s and his team your questions about training, nutrition and getting going with your first ride
